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It is better to follow the Voice inside
and be at war with the whole world, than to follow the ways of the world and be at war with your deepest self.

Michael Pastore

"It is better to follow the Voice inside and be at war with the whole world, than to follow the ways of the world and be at war with your deepest self."

Michael Pastore

Real People.
Real Results.

My greatest joy is witnessing people exceed their own expectations. Change does not have to be difficult or stressful, but we simply cannot solve our problems from the same level of thinking that created them. When you get out of your own way, your path has a way of unfolding before you.
Felicia F

FELICIA F., LOS ANGELES, CADedicated Nurse Turned Mosaic Artist

I felt SO stuck in my life. My Dad had recently passed away, my job was increasingly stressful and unfulfilling, my relationships were suffering, I was worried about everything, I was often irritable and I was just generally unhappy with who I saw when I looked in the mirror. I wanted to get directly to the source of my fears and the self-limiting beliefs that were holding me back from being who I am and fulfilling my life’s purpose.

I wanted to get to the bottom of why I felt the way I did and identify the behaviors that were inhibiting me—I accomplished this with Crystal...and then some!

I believe I was led to Crystal at just the right time and in the perfect way.
 From day one, Crystal listened. Deeply and attentively. Always listening even ‘below the surface’, she instantly creates an atmosphere of peacefulness and trust that invites you to just be yourself and to OPEN.

Through my work with Crystal, EVERYTHING in my life has changed. She has empowered me with new and amazing tools—all aimed at teaching me a new and different way of thinking, perceiving, and interpreting my world and the world around me. She taught me new ways to approach old thought patterns—the mode of thinking that led me to operate from a low-energy state. In so doing, she taught me to BELIEVE in myself again.

In the short time I’ve been working with Crystal, I’ve witnessed SO many positive changes in my life and relationships. I left a 26 year career as a nurse—one that was stifling the artist in me to pursue doing what I love full-time. With Crystal’s
guidance, I took the leap of faith and launched my mosaic art business in Los Angeles—Crystal helped me to overcome my fear of being ‘a little fish in a big pond’ of established artists in an urban environment. Crystal makes learning to be comfortable in my own skin an enjoyable adventure.

Crystal excels in all areas of the coaching process; however, the one component that I believe she is truly exceptional at is leading by example and from a place of very positive energy. She ‘talks the talk AND walks the walk’ with grace and finesse. In essence, she showed me how I was getting in my own way. Crystal didn’t just show me, however. She taught me how to maintain this positive state of energy—especially during times of uncertainty, fear, or stress.

Crystal is my catalyst to ‘higher living’—she reconnected me to my own spirituality, my purpose in this world, and who I am. The gift of Crystal in my life is truly priceless.

I no longer feel ‘stuck’. I am an amazing mosaic artist who is not only growing my business with the help of Crystal—I see a completely different person now when I look in the mirror. Crystal returned me to my essence. Yes, she’s THAT amazing. I cannot imagine my life without her now.

CINDY BITAR, EPHRATA, PACareer Woman Turned Passionate Entrepreneur

I felt unfulfilled in my career, unsupported at home, drained and generally uninspired... stuck in every aspect of my life. Crystal helped me reconnect with myself, my values and desires on a deeper level. When I started doing this work, my career ended on its own and I started my own business doing work that fulfilled me and leveraged my existing skill set.

I couldn’t have asked for a more compassionate, insightful, motivating and caring coach who very frequently tells me things I don’t want to hear and asks me questions I’m scared to answer. I never thought I would pay money for that... but it’s truly been the best money I ever spent. It was/is an investment in me and the positive results I am seeing and feeling in my life are positively immeasurable.

Thanks to my work with Crystal, I am living with much more joy, passion and courage... but most importantly, I am far from stuck now because Crystal challenges me to live with intention, on purpose and with purpose... and for that I am eternally grateful.
Cindy Bitar
A Sense of Purpose Wyomissing PA

IAN ANDERSON, SHILLINGTON, PAJob Seeker Turned Gainful Employee

I wanted to do something to put me in a better mindset in regards to my job search. I felt complacent and kept putting off what I needed to accomplish because I was unsure and scared of the next step in my career.

I now feel better about facing challenges ahead of me instead of running from them. I can now do a better job of keeping my thoughts in check with reality and not letting my imagination turn things into a bigger deal than they need to be.

Most noticeably I was able to achieve my goal of acquiring a full-time
position in an area that aligns with my strengths
. There were times before beginning these sessions that I didn’t think it would ever happen.

I was surprised with how approachable monthly action items were. I was never asked to do something that I didn’t think would be doable on my end. I was able to do things that were a little out of my comfort zone in small increments instead of going all out with it right away and putting me off to it. This way I was able to slowly establish confidence and self-awareness often without even noticing it.

I liked everything about working with Crystal. Besides the obvious – smart, experienced, caring, passionate, understanding; I really enjoyed how she was able to read how I was responding to questions by the way I answered them, not necessarily with what I said. She was able to open me up to things I never thought about myself but when I heard her say it was like the stars aligned and it made so much sense to me.

In another point, I loved how pinpoint accurate she is with her call times. If my call was scheduled for 11:00 am, then my call came at 11:00 am on the dot, never a minute later.

Thank you for everything, Crystal! I will take what I learned these past six months with me for life. Here’s to the next chapter!

MOIRA CLEARY, JOHNS CREEK, GABudding Entrepreneur Turned Confident Coach

After working on myself for the past 20+ years, I was finally able to heal the past and also forgive the present. This was a huge task which rippled into other areas:

Not let other’s tone of voice, criticism effect me. (That visibly surprised them)
I became more relaxed with myself.
I didn’t need to control everything to feel good.
Not taking things so personally.
I am o.k. with my imperfections.

Now my bonds to the past are severed. I am energized to see what I’m able to create in my life.

I choose to work with you, Crystal, because I knew you were honest, looking out for my best interest and where going to hold me accountable. I LOVE that you do Reiki and connect in different ways to universal energy to help release negative energy as well as ask for higher good. I also knew you were going to be able to help me with all my baggage as well as business. Crystal always had just the right tool to help me work through the deep healing needed to take place.

I went in knowing I needed to heal the past so I could help my business. What I didn’t realize at the time was how deeply it was still effecting me today. I just feel like a different person today, I’m doing it. I AM creating my life. It all makes sense now!

Thank you for that gift, Crystal.
Moira Cleary
A Sense of Purpose Wyomissing PA

LIEN VO, GLEN MILLS, PAHealing Divorcee Turned Inspired Entrepreneur

After filing for divorce, I was often anxious and physically, mentally, and emotionally drained from custody and financial disputes. A little leery about life coaches, but with nothing to lose, in June 2017, a friend was hosting an event where Crystal was the guest speaker. Surprised by how peaceful I felt, I took advantage of the 45-minute call with Crystal. Being I have a formal education (and a Master’s Degree) in Counseling Psychology, I was very skeptical of how productive the phone sessions could really be. To my surprise, I was completely blown away by how this woman who had only met me once in a group setting was able to read me over the phone. Crystal wasn’t just listening to my words, she was listening to my heart (the hurt, the anxiety, the frustration).

With Crystal’s help, I was able to see my role in the dissolution of my marriage. Crystal shined a light on both the good and the bad moments of my life especially when I wanted to stay in the dark places.

Over the past six months, Crystal challenged me during each of our sessions to really dig deep. Crystal helped me to learn to fully embrace who I am as a person so that I can be a better mother, a better co-parent, a better daughter, a better sister, a better friend, and someday a better wife. For me, that meant letting go of control, which is a very hard thing to do when you are a control freak.

I finally feel at peace and for the first time in over a year I am joyful. I am in the process of starting my own business offering social skills group therapy for children. I have learned how to communicate with my children’s father; making it easier to co-parent. I can honestly say that I am no longer anxious.

As a single mom of two young boys, overwhelmed with legal bills, whose only source of income was from support payments, I wondered how I was going to pay for the sessions. At the end of the day, I realized that I couldn’t put a dollar amount on my emotional, mental, and physical wellbeing. So now when my four-year-old asks, “Mommy, are you happy?”, before I can answer he says, “Yes, you always happy and I happy too!” Words cannot convey how very grateful I am to Crystal for helping get from that dark chapter of my life to where I am now.

As a busy mom I appreciated Crystal’s professionalism, promptness, and respect of my time. Having a set time each month really helped with planning. On the few occasions that I needed to reschedule due to custody trial preparation and child illness, Crystal was more than accommodating.

Real People.
Real Results.

My greatest joy is witnessing people exceed their own expectations. Change does not have to be difficult or stressful, but we simply cannot solve our problems from the same level of thinking that created them. When you get out of your own way, your path has a way of unfolding before you.
Felicia F

FELICIA F., LOS ANGELES, CADedicated Nurse Turned Mosaic Artist

I felt SO stuck in my life. My Dad had recently passed away, my job was increasingly stressful and unfulfilling, my relationships were suffering, I was worried about everything, I was often irritable and I was just generally unhappy with who I saw when I looked in the mirror. I wanted to get directly to the source of my fears and the self-limiting beliefs that were holding me back from being who I am and fulfilling my life’s purpose.

I wanted to get to the bottom of why I felt the way I did and identify the behaviors that were inhibiting me—I accomplished this with Crystal...and then some!

I believe I was led to Crystal at just the right time and in the perfect way.
 From day one, Crystal listened. Deeply and attentively. Always listening even ‘below the surface’, she instantly creates an atmosphere of peacefulness and trust that invites you to just be yourself and to OPEN.

Through my work with Crystal, EVERYTHING in my life has changed. She has empowered me with new and amazing tools—all aimed at teaching me a new and different way of thinking, perceiving, and interpreting my world and the world around me. She taught me new ways to approach old thought patterns—the mode of thinking that led me to operate from a low-energy state. In so doing, she taught me to BELIEVE in myself again.

In the short time I’ve been working with Crystal, I’ve witnessed SO many positive changes in my life and relationships. I left a 26 year career as a nurse—one that was stifling the artist in me to pursue doing what I love full-time. With Crystal’s
guidance, I took the leap of faith and launched my mosaic art business in Los Angeles—Crystal helped me to overcome my fear of being ‘a little fish in a big pond’ of established artists in an urban environment. Crystal makes learning to be comfortable in my own skin an enjoyable adventure.

Crystal excels in all areas of the coaching process; however, the one component that I believe she is truly exceptional at is leading by example and from a place of very positive energy. She ‘talks the talk AND walks the walk’ with grace and finesse. In essence, she showed me how I was getting in my own way. Crystal didn’t just show me, however. She taught me how to maintain this positive state of energy—especially during times of uncertainty, fear, or stress.

Crystal is my catalyst to ‘higher living’—she reconnected me to my own spirituality, my purpose in this world, and who I am. The gift of Crystal in my life is truly priceless.

I no longer feel ‘stuck’. I am an amazing mosaic artist who is not only growing my business with the help of Crystal—I see a completely different person now when I look in the mirror. Crystal returned me to my essence. Yes, she’s THAT amazing. I cannot imagine my life without her now.
Cindy Bitar

CINDY BITAR, EPHRATA, PACareer Woman Turned Passionate Entrepreneur

I felt unfulfilled in my career, unsupported at home, drained and generally uninspired... stuck in every aspect of my life. Crystal helped me reconnect with myself, my values and desires on a deeper level. When I started doing this work, my career ended on its own and I started my own business doing work that fulfilled me and leveraged my existing skill set.

I couldn’t have asked for a more compassionate, insightful, motivating and caring coach who very frequently tells me things I don’t want to hear and asks me questions I’m scared to answer. I never thought I would pay money for that... but it’s truly been the best money I ever spent. It was/is an investment in me and the positive results I am seeing and feeling in my life are positively immeasurable.

Thanks to my work with Crystal, I am living with much more joy, passion and courage... but most importantly, I am far from stuck now because Crystal challenges me to live with intention, on purpose and with purpose... and for that I am eternally grateful.
A Sense of Purpose Wyomissing PA

IAN ANDERSON, SHILLINGTON, PAJob Seeker Turned Gainful Employee

I wanted to do something to put me in a better mindset in regards to my job search. I felt complacent and kept putting off what I needed to accomplish because I was unsure and scared of the next step in my career.

I now feel better about facing challenges ahead of me instead of running from them. I can now do a better job of keeping my thoughts in check with reality and not letting my imagination turn things into a bigger deal than they need to be.

Most noticeably I was able to achieve my goal of acquiring a full-time
position in an area that aligns with my strengths
. There were times before beginning these sessions that I didn’t think it would ever happen.

I was surprised with how approachable monthly action items were. I was never asked to do something that I didn’t think would be doable on my end. I was able to do things that were a little out of my comfort zone in small increments instead of going all out with it right away and putting me off to it. This way I was able to slowly establish confidence and self-awareness often without even noticing it.

I liked everything about working with Crystal. Besides the obvious – smart, experienced, caring, passionate, understanding; I really enjoyed how she was able to read how I was responding to questions by the way I answered them, not necessarily with what I said. She was able to open me up to things I never thought about myself but when I heard her say it was like the stars aligned and it made so much sense to me.

In another point, I loved how pinpoint accurate she is with her call times. If my call was scheduled for 11:00 am, then my call came at 11:00 am on the dot, never a minute later.

Thank you for everything, Crystal! I will take what I learned these past six months with me for life. Here’s to the next chapter!
Moira Cleary

MOIRA CLEARY, JOHNS CREEK, GABudding Entrepreneur Turned Confident Coach

After working on myself for the past 20+ years, I was finally able to heal the past and also forgive the present. This was a huge task which rippled into other areas:

Not let other’s tone of voice, criticism effect me. (That visibly surprised them)
I became more relaxed with myself.
I didn’t need to control everything to feel good.
Not taking things so personally.
I am o.k. with my imperfections.

Now my bonds to the past are severed. I am energized to see what I’m able to create in my life.

I choose to work with you, Crystal, because I knew you were honest, looking out for my best interest and where going to hold me accountable. I LOVE that you do Reiki and connect in different ways to universal energy to help release negative energy as well as ask for higher good. I also knew you were going to be able to help me with all my baggage as well as business. Crystal always had just the right tool to help me work through the deep healing needed to take place.

I went in knowing I needed to heal the past so I could help my business. What I didn’t realize at the time was how deeply it was still effecting me today. I just feel like a different person today, I’m doing it. I AM creating my life. It all makes sense now!

Thank you for that gift, Crystal.
A Sense of Purpose Wyomissing PA

LIEN VO, GLEN MILLS, PAHealing Divorcee Turned Inspired Entrepreneur

After filing for divorce, I was often anxious and physically, mentally, and emotionally drained from custody and financial disputes. A little leery about life coaches, but with nothing to lose, in June 2017, a friend was hosting an event where Crystal was the guest speaker. Surprised by how peaceful I felt, I took advantage of the 45-minute call with Crystal. Being I have a formal education (and a Master’s Degree) in Counseling Psychology, I was very skeptical of how productive the phone sessions could really be. To my surprise, I was completely blown away by how this woman who had only met me once in a group setting was able to read me over the phone. Crystal wasn’t just listening to my words, she was listening to my heart (the hurt, the anxiety, the frustration).

With Crystal’s help, I was able to see my role in the dissolution of my marriage. Crystal shined a light on both the good and the bad moments of my life especially when I wanted to stay in the dark places.

Over the past six months, Crystal challenged me during each of our sessions to really dig deep. Crystal helped me to learn to fully embrace who I am as a person so that I can be a better mother, a better co-parent, a better daughter, a better sister, a better friend, and someday a better wife. For me, that meant letting go of control, which is a very hard thing to do when you are a control freak.

I finally feel at peace and for the first time in over a year I am joyful. I am in the process of starting my own business offering social skills group therapy for children. I have learned how to communicate with my children’s father; making it easier to co-parent. I can honestly say that I am no longer anxious.

As a single mom of two young boys, overwhelmed with legal bills, whose only source of income was from support payments, I wondered how I was going to pay for the sessions. At the end of the day, I realized that I couldn’t put a dollar amount on my emotional, mental, and physical wellbeing. So now when my four-year-old asks, “Mommy, are you happy?”, before I can answer he says, “Yes, you always happy and I happy too!” Words cannot convey how very grateful I am to Crystal for helping get from that dark chapter of my life to where I am now.

As a busy mom I appreciated Crystal’s professionalism, promptness, and respect of my time. Having a set time each month really helped with planning. On the few occasions that I needed to reschedule due to custody trial preparation and child illness, Crystal was more than accommodating.

Additional sentiments and
testimonials

The relationships that my clients and I form far exceed a professional agreement. We work together, grow together, celebrate together. We become family.
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I was at a point in my life and career where I felt no sense of purpose or fulfillment. It was during our first session that I discovered my purpose in life. That alone gave me so much hope and a renewed sense of fulfillment in life and career. Crystal has coached me through healing several childhood issues that were impacting the way I was showing up in my relationships both personally and professionally. As a result of working with Crystal, I am a better, stronger, more confident, assertive and authentic version of myself. I am taking on things I never thought I could. For example, I went from having no clue about my career path to enrolling in an Executive MBA program and aspiring to enter into executive leadership. I could go on and on about how Crystal has helped me but I’ll stop here. I completely and totally recommend anyone to work with Crystal. I see her as a gift from God. 

QUINETTA

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I have worked with many coaches and therapists, by far Crystal has helped me more than any of them put together. I can’t imagine where I would be or how much longer it would have taken me to get me to where I am with out her enlightened guidance and gifted perspective. She is truly amazing and is definitely doing what she was put on this earth to do. If you have the opportunity to work with her, don’t hesitate. It will change your life as it has mine!

DORI

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Crystal is knowledgeable, kind, helpful, motivating and such an amazing mentor. She helped me work through my personal life, which in turned helped create a clear picture on what I needed to do to move forward in my business life.  She took time to get to know me inside and out with no judgment, and by doing that, was able to help steer me in the direction I’ve always dreamed of going. I highly recommend Crystal to anyone looking for a truly transformational experience.

TRINA

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Crystal and I worked through some of my personal roadblocks in order to best navigate me to what I wanted my next professional endeavor to be. She is kind, insightful, inspirational, down-to-earth, smart, driven, motivational and a great listener/mentor. She thankfully also knew when to nudge me and challenge me in order to get me to break through some self-imposed barriers both personally and professionally. Crystal is one-of-a-kind and I highly recommend her if you’re looking to work on your personal, professional and emotional goals.  I am grateful for the time we spent working, growing, learning and evolving together and I know you will be too!

CHERYL

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At our corporate holiday event, Crystal captured the audience and left some in tears. Every woman should have the opportunity to hear Crystal speak. She was spot on with a lot of my personal feelings which left me nodding the whole event. Thank you, Crystal.

MEGAN

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I took that leap of faith and many many beautiful incredible things began to unfold… transform…take shape. Sounds funny but I can’t imagine life without you, your energy, your insight, your wisdom, your guidance, you’re truly amazing. There really is no way that I can adequately express my appreciation for all that you have done for me. But I hope that you know and I also hope that you never question if you are making a difference in people’s lives. Thank you for the clarity and colors you brought to my life. You are truly a gift. 

FELICIA

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The value I received from working with Crystal is tremendous. I was looking for direction in my life and personal growth, and that’s exactly what I received. Through our work together, Crystal enabled me to clearly see how my own perceptions were keeping me stuck in my life, and how to adapt. With her guidance, I was able to look deeper within myself and work on ‘me”, rather than try to ‘fix’ what I felt was coming from an outside source. And that’s when everything started changing. 

I really appreciated your spiritual understanding and your ability to keep me on point, Crystal. Thank you! Keep shining your ‘light’!

PATRICIA

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On behalf of Women2Women I want to thank you for doing an outstanding job in your workshop related to decision making. The evaluations were just excellent. The expo continues to grow thanks to exceptional women like you giving of your time and talent.

KAREN

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After an initial consult with Crystal, I signed up for 6 months of coaching and Reiki. Over the course of 8 months, Crystal helped me redefine my purpose, heal, and recommit to loving others unconditionally and fearlessly. She taught me that I come first, my energy, well-being, and boundaries. I learned to say no without explanation or guilt. She gave me permission to acknowledge that other peoples’ personal burdens are not my responsibility to carry and/or solve. She taught me how to feel, but then release the emotions when empathizing with others. I had no idea that inability to do these things weighed me down and held me back. Being able to let go of all of this changed my life. I was able re-evaluate what I wanted out of my career and personal relationships and made significant changes. Overall, this work has allowed me to take on a healthier, more relaxed approach to life. Initially when Crystal and I began working together, my goal was to return to my previous self before falling into a rut. She helped me realize I would be settling, and she was right. I appreciate the progress I have made, and am loving and living my life in the moment, while working on what’s to come. It’s been 6 months since our last session and I still use what I learned throughout this process every day and continue to grow. I highly recommend Crystal! The work you do with her is life-changing and an investment in your future self.

DANIELLE

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You helped me to realize things in my life that I never would have realized on my own. I have come so far in my life as a result of working with you, I truly believe I wouldn’t have taken advantage of the opportunties presented to me. Or I wouldn’t have noticed the opportunties before.

I appreciate your insight, your encouragement, and your emotional support. There was never any judgement.

The things that you have given me far outweigh any monetary value you could charge for your services.  Investing in myself and working with you is the best thing that I could have done for myself. I wasn’t sure what to expect, but you exceeded any expectations.

More people should work with you and coaches in general. They don’t realize that working with someone like you, with your skills, can make an awesome difference in their life!

PATRICE

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I was blessed to meet Crystal. I’m an older professional person but I needed coaching. As a therapist I was in a transition from working for others to being far more self directed. I have been in a transition in my personal life as well as my spirituality has been growing and my social circle is changing. I am a healer and Crystal helped me to see that more clearly. I went to her afterwards for emotional clearing and then I attended one of her workshops. Everyone there was so positive and friendly. Crystal is a truly gifted person whom I came to trust very quickly. My client base has grown considerably. She helped me to create space for great people and opportunities. Thank you Crystal!

HENRY

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I had to write a quick note to thank you for our session last week. I left feeling really inspired to re-think how I was viewing the job and to allow myself to imagine all it could be for me – both professionally and personally. You are amazing at what you do! Thank you so much! 

MICHELLE

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On behalf of Breast Cancer Support Services of Berks County, I’d like to thank you so much for your time, energy, and thoughtfulness. You created an incredibly safe environment for the young women in attendance. I think it was one of the most thought provoking presentations we’ve had in a while. I find that the whole area of your expertise is fascinating and would ask that you consider a repeat performance at some future date.  

LYNN

It's Your Turn:

Take the first steps towards creating the life and career you deserve

INTRO SESSIONGet Started

Ready to take your first step towards a more fulfilling life and career? Let's get to work! Start by scheduling an introductory coaching session with me.

We will begin by establishing a clear vision for your life/career. I'll identify the unforeseen factors that are holding you back and recommend personalized steps for addressing them. You'll walk away with a renewed sense of purpose and motivation for all that lies ahead.

This phone session is offered at an introductory rate of $75 and is available to new clients only.

CONSULTATIONSpeak With Me

Not sure? No problem! Let’s chat. I'll give you direct feedback as to whether or not I can help. If I’m not a great fit for you, I may be able to refer you to another service provider.

Looking for a speaker or training for your organization? Let's set up a time to talk about your objectives and I'll be happy to provide a customized recommendation.

This phone call is a complimentary consultation to allow you to learn more about my services and to ask any questions. This is not a coaching session.

NEWSLETTERStay Connected

Whether you plan on getting started now or in the future, let’s stay connected!

Sign up for my monthly newsletter to receive special offers, insightful articles and the latest news on upcoming events and opportunities for your growth.






Take The Next Step:

Take the first steps towards creating the life and career you deserve

INTRO SESSIONGet Started

Ready to take your first step towards a more fulfilling life and career? Let's get to work! Start by scheduling an introductory coaching session with me.

We will begin by establishing a clear vision for your life/career. I'll identify the unforeseen factors that are holding you back and recommend personalized steps for addressing them. You'll walk away with a renewed sense of purpose and motivation for all that lies ahead.

This phone session is offered at an introductory rate of $75 and is available to new clients only.

CONSULTATIONSpeak With Me

Not sure? No problem! Let’s chat. I'll give you direct feedback as to whether or not I can help. If I’m not a great fit for you, I may be able to refer you to another service provider.

Looking for a speaker or training for your organization? Let's set up a time to talk about your objectives and I'll be happy to provide a customized recommendation.

This phone call is a complimentary consultation to allow you to learn more about my services and to ask any questions. This is not a coaching session.

NEWSLETTERStay Connected

Whether you plan on getting started now or in the future, let’s stay connected!

Sign up for my monthly newsletter to receive special offers, insightful articles and the latest news on upcoming events and opportunities for your growth.






Connect with me:

Hours Available For Clients*

Tuesday - Thursday
10:00AM - 3:00PM
6:30PM - 8:30PM

*Exceptions may be available upon request

Contact Me

Wyomissing, PA 19610

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